Our yoga classes include therapeutic yoga, yin yoga and Vinyasa Flow.
Each class is modified according to the group request or to individual’s needs, with gentle or powerful movement sequences to help improve the body’s movement patterns, yogic breath techniques, and guided relaxation. 
Each class is structured to address a region or system of the body that may need balancing for better health and well being.
Yoga classes can be private (1 person or max 2) or for groups of maximum 8 people.